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This web page states the following, "10 WAYS TO STAY FIT AND HEALTHY." We viewed that the web site stated " Sleep affects our physical and mental health tremendously, and many of us do not get enough." It also said " Lack of sleep adversely affects metabolism, mood, concentration, memory, motor skills, stress hormones and even the immune system and cardiovascular health. Sleep allows the body to heal, repair and rejuvenate itself in a way it simply cannot when a person is awake. Our bodies are made mostly of water. Most fluids and foods contain." The header had web hosting as the highest ranking search term. It is followed by provider, php hosting, and web hosting which isn't as ranked as highly as web hosting. The next words they uses is free domain names. domain name was included and could not be understood by web crawlers.